Episode #93: A Good, Positive Week!

This week felt so gooooooood!  I was productive at work, at school, and at home!  My novel is coming along nicely, school is going well, I'm working hard at work, and spending good quality time with Adri <3Quote of the week: No quote of the week this week.  Just don't procrastinate!Stretching: 7/7 days.Current weight: 190lbCurrent running PB:                     5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:36 Weekly Achievements4:52 Current Standings6:06 The Plan for the Week6:38 Weekly Thoughts7:45 Outtro