EPISODE · Jun 15, 2023 · 52 MIN
Episode 93: Alcohol and your Macros: Lifestyle Series
from The ProPhysique Code · host Phil Pirtle, Christina Kassal and Jessica Best
In this episode, the lifestyle crew talks about the ever so loaded topic of alcohol and how to properly track it into your macros. Alcohol can be a tricky thing to account for properly, therefore the lifestyle crew breaks down how you can track and occasional drink AND how this can potentially affect your progress.
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Episode 93: Alcohol and your Macros: Lifestyle Series
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This episode was published on June 15, 2023.
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