Episode 93: Emotional VS Objection Decision Making In Your Health & Fitness Journey

Emotion vs Objection What exactly differs between the two? Emotion is defined as a natural instinctive state of mind deriving from one’s circumstances Objection is defined as an expression or feeling of disapproval or opposition So basically…. Emotions change depending on our circumstances Objection does not. Take a few beats/breaths and focus on how you WANT to feel, not on how you currently feel  Remember that emotions are “feelings” and not necessarily always “facts” Pause and think before reacting and always have that end goal in mind Let’s chat about how to feel and deal with both 👇 -------------------------------------- Today we chat about: What emotional decision making looks like What objective decision making looks like How to feel and deal with BOTH And more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Megan: @bacon.megn.cheese Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go