Episode 93: From Addiction to Endurance: Rebuilding Life One Mile at a Time. Mind & Muscle.

from Mind & Muscle Podcast · host Mind & Muscle

In this inspiring episode of Mind & Muscle, Dr. Daniel interviews a former addict who transformed their life through recovery and endurance sports. Discover how consistency, resilience, and a renewed mindset led to becoming a triathlete. A powerful conversation about overcoming challenges, embracing healthy habits, and proving that lasting change is possible—one step at a time.

Episode metadata supplied by the publisher feed · Published Jul 7, 2026

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Dr. Daniel sits down with a former addict turned triathlete to discuss the journey from addiction to athletic achievement. Learn how discipline, support, and small daily actions fueled recovery and personal growth. This episode offers hope, practical insights, and motivation for anyone striving to build a healthier, stronger, and more resilient life.

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Episode 93: From Addiction to Endurance: Rebuilding Life One Mile at a Time. Mind & Muscle.

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This episode is 20 minutes long.

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This episode was published on July 7, 2026.

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