Episode 93: Healing Generational Traumas - How to navigate difficult relationships

In this episode we are talking about how to navigate difficult family situations and relationships. We are getting into setting boundaries, staying grounded, and being detached from the outcome. By doing the inner work and healing generational traumas, you can create positive change in your own life and in your relationships. Please remember, healing is a continuous journey and it is so important for overall health and well-being.Join me as I dive deep into…Navigating difficult family situationsGoing in neutral: Setting boundariesSeeing difficult family members as wounded individualsThe reality of humaningThe importance of inner workSign up for the mailing list and receive a free meditation + more exciting things to come Let’s connect: https://www.instagram.com/the.urban.healer/