Episode 93: How to Boost Immunity Naturally

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26In this episode, we're talking about how to boost your immune system and what to do if you do start to get sick. We're covering why sugar is one of the biggest killers of your immunity and the top supplements I recommend for boosting your immune system, preventing sickness, and treating your symptoms.Podcast Resources: Biohacking with Algae Hormone Balancing Benefits of Mushrooms Balancing Your Blood SugarSupplements Mentioned: ENERGYbits® Spirulina & Chlorella Algae: LEAHB for 20% off Rowe Casa Organics: LEAH for 20% off your first order Real Mushrooms: LEAH10 Quality of Life Labs AHCCP.S. The Hormone Reset Program is open! This is an 8-week group coaching program where you will learn how to make the necessary lifestyle and nutrition shifts to balance your hormones naturally and sustainably.Join the Hormone Reset Program today!.......Seed cycling from Funk it Wellness: LEAH15 Real Mushroom extracts here: LEAH10 Rowe Casa Organics here: LEAH for 20% off NED CBD: code LEAH for 15% offMushroom coffee hereGet your supplements at a discount hereAll of Leah’s favorite productsApply for 1:1 coachingLearn more about FDN You can join our private facebook group Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_brueg The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider. Some of these links contain affiliate links. Hosted on Acast. See acast.com/privacy for more information.