Episode 93: How to Journal

Why should we journal, and how do you do it? In this episode, Mark and John discuss how to journal, the importance of journaling, and how each of them incorporates it into their daily routine. They also discuss the difference between a journal and a diary. The podcast ends with 10 blessings of journaling. Links SOAP Journaling: https://elcmatters.org/wp-content/uploads/2026/06/soap_instructions.pdf Art and Soul of Journaling by PJ Clark: https://www.amazon.com/Art-Soul-Journaling-Greater-Intimacy/dp/B08B3338V4/ref=sr_1_2?crid=IB7KVOQ3XPZC&dib=eyJ2IjoiMSJ9.1yy2xLsfk1pioeI5RFqnn43ZF10QOc-Wafu3l9afTyOL1JAkPYEiSZqLum7ioW5TgRXJ_G3ZFFr5ZGEVxT8XimMY_GPNl552VL_CMDVPu1n8Wz7YvjekJ4Y_hBHhJIGG8vie0_TQCIFoGqEZ6X-TQ9MuogmDbBFbLVRna2tKXhn7naAytoaay_NeAmY6OcRPPA-Juky69VrDjSHdRhIYOKEazUBnYT8K3AX9mizGGWk.x5dpdcoGAbhb9g78q7wtCaZTqM2z7DO9KMnJ-a1QWL0&dib_tag=se&keywords=pj+clark&qid=1787239337&sprefix=pj+clark%2Caps%2C734&sr=8-2