Episode 93: Hypertrophy Periodization- What Phases Clients Go Through When Building Muscle.

from The Mind Muscle Connection · host Jeff Hoehn

If you want more information on the new group coaching course click HERE. Apply for 1 on 1 online coaching HERETo get more details click HEREIn this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.Topics:-How we periodize muscle building phases for cleints. -Things I wish trainers would start and stop doing. Read "Training Phases Clients Go Through For Building Muscle" HERE.

Episode metadata supplied by the publisher feed · Published Oct 22, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 93: Hypertrophy Periodization- What Phases Clients Go Through When Building Muscle.

0:00 27:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mind Muscle Connection?

This episode is 27 minutes long.

When was this The Mind Muscle Connection episode published?

This episode was published on October 22, 2021.

Can I download this The Mind Muscle Connection episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!