Episode 93 - Jonah Sudberry, The "Unconscious Goal Alignment" Guy

Feeling compelled to help those who are already in the healing, coaching, and mental health fields, Jonah Sudberry finds a way to give a voice to the inner workings of the unconscious. From repressing and suppressing to addressing. Jonah is a hypnotherapist, NLP practitioner, cognitive behavioral therapist with training in DBT, and ACT, and more. With his life experience, he has used his knowledge to decode patterns and translate frequency that has never been spoken out loud before. Using a method he has brought together using clinical training and personal experience, and energy healing using science and psychology, he helps one create and hold space to name, witness, and clear your signals, or unconscious beliefs. Bypassing metaphor, going straight to the interference of an overworked nervous system, he helps you uncover the limitation, regardless of the story behind it, to recalibrate the mind, body, and spirit. Jonah helps you name the feelings that have been dismissed, through mutual recognition so you can recreate your life in your own language and intention.