Episode 93 Stop, Start or Change

from Living with your Thoughts · host Tracy Moxey

Breaking habits or developing a new habit takes on average 66 days, and most people don’t sustain this because they have been unrealistic in their expectations.

Episode metadata supplied by the publisher feed · Published Sep 8, 2023

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Episode 93 Stop, Start or Change

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This episode was published on September 8, 2023.

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