Episode 94: Andrew Coates- How To Work Around Pain When Working Out

from The Mind Muscle Connection · host Jeff Hoehn

In this episode I am joined by Andrew Coates. Andrew is the owner of Andrew Coates Fitness. Host of The Lift Free and Diet Hard Podcast. Fitness Writer for major fitness publications including T-Nation, The PTDC, Generation Iron, and TrueCoach. In this episode we discuss: (0:00) Intro.(17:20) His fitness background.(26:00) The importance of writing skills as a trainer.(29:00) What his current training looks like. (34:45) Does he follow a certain program?(40:00) Working around pain while working out. (51:40) Where to find him. Where to find him: Instagram: @andrewcoatesfitness

Episode metadata supplied by the publisher feed · Published Oct 27, 2021

What this episode covers

In this episode I am joined by Andrew Coates. Andrew is the owner of Andrew Coates Fitness. Host of The Lift Free and Diet Hard Podcast. Fitness Writer for major fitness publications including T-Nation, The PTDC, Generation Iron, and TrueCoach. In this episode we discuss: (0:00) Intro. (17:20) His fitness background. (26:00) The importance of writing skills as a trainer. (29:00) What his current training looks like. (34:45) Does he follow a certain program? (40:00) Working...

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Episode 94: Andrew Coates- How To Work Around Pain When Working Out

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This episode is 52 minutes long.

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This episode was published on October 27, 2021.

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