Episode 94: DLD Coach's Roundtable: Managing the Scarcity Mindset Around Food

As we enter a brand new year in a few days, it's time to stop "shoulding" all over yourself. "I should eat healthier" or "I shouldn't eat that". You're covered in shoulds and it's leading to a scarcity mindset around food.  I am joined by 3 amazing DLDNation coaches to talk about their perspective on scarcity mindset, particularly when it comes to food. We see it so much with our DLD clients and the mindset shift they make when they can enjoy the foods they love while still reaching their health goals is one of our companies crowning achievements. If this resonates with you, check out our team and potentially join us in 2022!   Time Stamps:   (0:20) The DLD Coaches (0:57) Coach Vanessa's Gut Healing Journey (4:50) Coach Hannah's Prep Journey (6:53) Lifestyle vs Prep (8:45) Spencer's New Morning Routine (16:32) Scarcity Mindset (24:00) Perspective Shifts (41:18) Where to Find Our Coaches ---------------------------- Follow Us on Instagram! @veganbeats @hannahlear_fit @spencer_desiata @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 3,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com