EPISODE · May 28, 2019 · 1H 13M
Episode 94: Is Peaking a Myth?
from Science of Running · host stevemagness
Peaking! Do we drop the volume and intensity a bit and hope that our performance skyrockets? Or do we perform an exacting sequence of workouts designed to get you ready for race day? There are a lot of misconceptions on what exactly peaking entails. At its most basic level, it’s simply about putting the athlete…
Embed this episode
NOW PLAYING
Episode 94: Is Peaking a Myth?
0:00
1:13:04
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Science of Running?
This episode is 1 hour and 13 minutes long.
When was this Science of Running episode published?
This episode was published on May 28, 2019.
Can I download this Science of Running episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!