Episode 94: Nigel & Katy - Before and After Their First Ceroc Class

Nigel, a fitness instructor, and Katy, a yoga teacher, try Ceroc for the very first time at Ceroc Inspire Derby. The Jive Buddies get their initial thoughts just before their first class, and then a deep dive a few days later. Listen out for the moment when Katy felt like she was really dancing, and why Nigel got a score of 10 out of 10!   Chapters: Thoughts just before their first ever class! [0:55] How did the first 15 minutes of the beginner class work? [3:00] Worries about changing partners during the class [6:25] Katy feels like she is dancing and Nigel thinks he's flowing! [10:40] Feeling a sense of achievement, like in Nigel's exercise classes [15:37] Praise for the coaching on the night [18:25] Nigel and Katy care about their evenings and this is social, but less time together [21:10] Maybe we can send Paul to a yoga class? [24:50] Summary [26:25] Up next [27:25]   Check out Nigel and Katy's fitness classes at https://www.derbyoutdoorfitness.com    What did you think? Add your comments athttps://www.facebook.com/share/1HZMfhsL73/    Go to our Facebook page and hit our Follow button at https://www.facebook.com/jivebuddiespodcast so you get the links to every new episode.