Episode 94: Self Prioritization & Your True Self

Welcome back to Holding Center! This week Ash and Spilks discuss the softer side of health and fitness. They talk about how to make yourself a priority, and be true to who you are.Thanks for tuning in and as always, we appreciate your support!Interested in being coached by us?You can apply for coaching at:myostrengthtraining.com for Coach Ash / Myo Strengthhttps://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance FitIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!

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Episode 94: Self Prioritization & Your True Self

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How long is this episode of Holding Center?

This episode is 48 minutes long.

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This episode was published on August 3, 2023.

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