Episode 94 – Setting healthy boundaries with family

Behavioral therapist Jaanae Neal talks with us today about setting healthy boundaries with family and loved ones at any time of year, but especially as the holidays approach. Jeanae's tips on knowing your child's limits, assessing expectations and focusing on quality, not quantity, are absolutely essential. Additionally, check out one of our favorite articles from last year contributed by Jeanae on cultivating calm during the holidays