94 | How to Push Through Pain, Increase your Faith, and Reduce Fear episode artwork

EPISODE · Oct 9, 2023 · 11 MIN

94 | How to Push Through Pain, Increase your Faith, and Reduce Fear

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailStruggling with sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.Ever found yourself marred by the throes of life's painful situations, and wondered how to keep pressing on? What if you were told that the key to overcoming this pain lies in finding joy in the smallest things? Today, as your host, Tamara Trotter, I'll be sharing insights on how to transform your life by pressing through pain and mastering resilience. We'll explore the significance of the often overlooked aspects of life, like watching a sunset or savoring a cup of coffee, and how they can spark joy. We'll also dig into the unparalleled power of having an accountability coach and learning how to capitalize on our innate strength to conquer our most daunting challenges.Moving on to the second part of our candid discussion, we're set to usher in motivation and keep it alive even in the bleakest moments. As we navigate through life's intricate journey, every closed door paves the way for new opportunities. The art of staying in the game, regardless of setbacks, is a crucial skill we'll be highlighting. With the right mindset, we can turn our pain into power, find joy in unexpected corners, and be prepared to seize those golden opportunities. So gear up for a transformative journey that's sure to reframe your perspective on life's trials and tribulations.Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

Episode metadata supplied by the publisher feed · Published Oct 9, 2023

Embed this episode

Send us Fan Mail Struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety. Ever f...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

94 | How to Push Through Pain, Increase your Faith, and Reduce Fear

0:00 11:56

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach?

This episode is 11 minutes long.

When was this Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach episode published?

This episode was published on October 9, 2023.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!