EPISODE · Oct 9, 2023 · 11 MIN
94 | How to Push Through Pain, Increase your Faith, and Reduce Fear
from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter
Send us Fan MailStruggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety.Ever found yourself marred by the throes of life's painful situations, and wondered how to keep pressing on? What if you were told that the key to overcoming this pain lies in finding joy in the smallest things? Today, as your host, Tamara Trotter, I'll be sharing insights on how to transform your life by pressing through pain and mastering resilience. We'll explore the significance of the often overlooked aspects of life, like watching a sunset or savoring a cup of coffee, and how they can spark joy. We'll also dig into the unparalleled power of having an accountability coach and learning how to capitalize on our innate strength to conquer our most daunting challenges.Moving on to the second part of our candid discussion, we're set to usher in motivation and keep it alive even in the bleakest moments. As we navigate through life's intricate journey, every closed door paves the way for new opportunities. The art of staying in the game, regardless of setbacks, is a crucial skill we'll be highlighting. With the right mindset, we can turn our pain into power, find joy in unexpected corners, and be prepared to seize those golden opportunities. So gear up for a transformative journey that's sure to reframe your perspective on life's trials and tribulations.Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression
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Send us Fan Mail Struggling with sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for being taking the first step to help reduce feelings of overwhelm, pain and anxiety. Ever f...
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94 | How to Push Through Pain, Increase your Faith, and Reduce Fear
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