Episode 947: Back Pain Prevention Tips from a Myotherapy Expert

Welcome to episode 947 of Blind Magic in Alice Springs with your excited host, Murray Stewart. Today, Murray's elation stems from the recent victory of his beloved St Kilda Football Club over the West Coast Eagles in Perth. However, there's a current issue at Perth airport causing flight delays across Australia, potentially affecting the team's return. In this episode, Murray, a seasoned myotherapist with over 35 years of experience, shares valuable tips on preventing back pain and avoiding medical interventions. He provides practical advice for maintaining good posture while standing, sitting, and lying down. Learn how to keep your spine healthy, avoid the surgeon's knife, and stay pain-free and independent for as long as possible. Join Murray as he delves into his hands-on therapeutic approach and offers insights to help you maintain vertebral integrity and overall well-being.