EPISODE · Dec 23, 2025 · 9 MIN
Episode 947: Holiday Strategies
from The Best Podcast · host Matt Best
Food and drink during the holidays can be a big challenge for us to manage. Trying to stick to a diet and manage our weight isn’t easy when so much is on a table before us. In this episode, I offer some thoughts on how I’ve managed this in the past, how I think about it now, and what I think it means for you. Thanks for listening. As always, Much Love ❤️ and please take care.
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Episode 947: Holiday Strategies
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