Episode 95 - Army client Emma on how her confidence and mindset has completely changed over the past year

from Laura-Faye Fitness · host Laura-Faye Haworth

Emma and I have been working together for a whole year in 2 weeks and her transformation both physically and mentally has been insane! Listen to this episode on how and how military life can impact on health and fitness.

Episode metadata supplied by the publisher feed · Published Oct 1, 2025

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Episode 95 - Army client Emma on how her confidence and mindset has completely changed over the past year

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