Episode 95. Interview with Tina Brienza Guida, author of The Mindful Morning - Meditate, Pray and Love Your Life: A Catholic Guide to Why You Should Meditate and How To Get Started

Opening Bible verse: Psalm 119:27-28 Happy Ash Wednesday, friends!  I am excited to bring this episode to you today as we begin this Holy Season of Lent.  Today we have author, Tina Brienza Guida joining us today to talk about her new book, The Mindful Morning - Meditate, Pray and Love Your Life: A Catholic Guide to Why You Should Meditate and How to Get Started.  Tina is an advocate for mental health, families, and personal development. The foundation of her work is a belief that healthy, beautiful living can be achieved with lifestyle, nutrition, and faith.  Tina has an English degree from the City University of New York Baruch College and a master catechist certification in the Roman Catholic faith in progress. She lives in eastern Pennsylvania with her husband, Glenn, and their two sons. Tina is also a contributing writer for the Today Show Parenting Blog.   You can purchase her book here: https://www.amazon.com/Mindful-Morning-Meditate-Catholic-Started/dp/B0BBQDMCDJ/ref=sr_1_1?crid=19YXGSSPTTDFX&keywords=the+mindful+morning+meditate%2C+pray&qid=1676677772&sprefix=the+mindful+morning+%2Caps%2C80&sr=8-1 To read her Today Show blog, you can click here: https://community.today.com/parentingteam/post/heaven-help-us To connect with Tina via LinkedIn, you can do that here:https://www.linkedin.com/in/tina-m-guida-4b74a7a8/   Other books mentioned in this episode are: https://www.amazon.com/Quiet-Times-God-Devotional-Inspirations/dp/1455560286/ref=sr_1_7?crid=BIQDFZXVUZMG&keywords=joyce+meyers+books+daily+devotional&qid=1676988344&sprefix=Joyce%2Caps%2C111&sr=8-7 and https://www.amazon.com/Jesus-Calling-Enjoying-Peace-Presence/dp/1591451884/ref=sr_1_1?crid=1NYKLGIBOIV2B&keywords=jesus+calling+by+sarah+young+365+day+devotional&qid=1676988412&sprefix=Jesus+%2Caps%2C113&sr=8-1   If you'd like to work with me 1:1, I can be reached at: [email protected]