Episode 95: Planning Fitness Goals around Pregnancy: Lifestyle Series

from The ProPhysique Code · host Christina Kassal, Jessica Best and Kayleigh Obert

In this episode, Kayleigh (a new mom of 2) joins Christina and Jessica to talk about postpartum fitness and how to plan your fitness goals around pregnancy.

Episode metadata supplied by the publisher feed · Published Jun 22, 2023

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Episode 95: Planning Fitness Goals around Pregnancy: Lifestyle Series

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This episode is 51 minutes long.

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This episode was published on June 22, 2023.

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