Episode 95: Should You Take Supplements???

Today's episode is all about supplements and what I believe you should and shouldn't take. Please take all my words with a grain of salt and do you own research if you think something here may benefit you. Supplements should be taken after a dialed diet is set. I have been on an animal-based diet for the past couple years, and it has changed my life forever. I am a big proponent of red meat being the key to thriving in our fast paced 21st century world. Please be sure to ask your doctor before starting any new supplements, diets/nutritional plans or medications as I am not a doctor or health professional. Sources: Ashwagandha Oregano Oil Shilajit Shilajit Benefits: Health Benefits of Pure Shilajit Resin, Shilajit Benefits For Men. (shilajit-resin.com) Shilajit: Health Benefits & Uses For Men & Women | Choq Mushrooms 7 health benefits of mushrooms | UCLA Health Here's what I take: Daily Ashwagandha - https://a.co/d/eLWekMJ Shilajit Tar - Shilajit Tar – LivePristine 8 Mushroom Blend - https://a.co/d/hpVLfbi P73 Oregano Oil - https://a.co/d/1xS64mn Desiccated Grass-fed Beef Liver -https://a.co/d/ajWEKRu Desiccated Grass-fed Beef Organs - https://a.co/d/7jyz4Li CHOQ is a sponsor of 3M's Coaching Services and Guided Spirits. I love you all, STAY FEARLESS, LIMITLESS & UNSTOPPABLE! – KANG963 As always, please share with anyone you believe would benefit from hearing these remarkable words of enlightenment. I would be ever so grateful if you would give us a rating too! Learn more about me on My Website: https://linktr.ee/nateserrentino Support my mission Here: https://getalby.com/p/kang963 Get CHOQ Here: http://www.choq.com#KANG963 Get Live Pristine Here: http://livepristine.com/kang963?afmc=2tg