Episode 95: Spiritual Recovery with Jennifer McCutchen

In this insightful episode, Autumn Carter welcomes Jennifer McCutcheon, a dedicated coach and founder of Enable No More, an organization that supports family members of those struggling with addiction. Jennifer shares her personal journey of learning to set boundaries and prioritize her own well-being while supporting loved ones through the challenges of addiction. Together, Autumn and Jennifer explore the complex dynamics of loving someone through addiction, the importance of self-care for family members, and the courage it takes to move from enabling behaviors to healthy support.Jennifer provides practical strategies for listeners who may be navigating similar paths, offering guidance on building resilience, protecting one’s mental health, and fostering relationships rooted in respect and understanding. This episode sheds light on the often-overlooked needs of those affected by a loved one’s addiction and empowers listeners to reclaim control over their own lives with compassion and strength.Connect with Jennifer and her work:•Website: https://enablenomore.ca/•Instagram: https://instagram.com/enablenomoreFor more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."