Episode 95: Struggling with Seasonal Overwhelm?

Struggling with Seasonal Overwhelm?If you’re struggling with seasonal overwhelm and feeling like we’re hurtling through time and space at a faster and faster rate as the days get shorter and shorter then tomorrow’s episode of The Overwhelm is Optional podcast is for you.If you feel like the overwhelm has ramped up as you rush to finish your never-ending to-do list so that you can take some time off over Christmas, then this episode is for you.If you’re asking yourself how you will manage to take any time off over Christmas (and perhaps even assuming you just won’t be able to - yet again) then this episode has a way of turning that assumption around in a way that you might find helpful.The One Minute Markehttps://www.heidimarke.co.uk/Feedback and requests for episodes on a particular aspect of overwhelm to:[email protected] podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...