Episode 95: The One about Going Viral

On today’s episode, we discuss my experience of going viral on Instagram and how the lessons can be applied to our fitness journey.We go into depth on: The importance of recognizing the difference between instant gratification and long-term successHow consistency action can lead to perceived “overnight success”How being successful will lead to others trying to dim your accomplishments out of their own insecurities; success creates enemiesWhy perfection isn’t necessary and imperfection action isWhy we have to stay true to our valuesA lot of people in my space would love to go viral. But, just like a lot of people would love a six pack, they often love the idea of it more than the reality. Particularly because they reality requires a lot more than most people are willing to do. Doing the basic things consistently is what leads to the spikes and big wins. But we don’t get those without the boring, everyday effort. Just keep swimming.To get more content like this, follow me on Instagram, join my free Facebook group or checkout my website for free guides.