Episode 96: Body Mind Spirit Workshop

“To make the best music, you have to make it with your whole self.” 

Personal growth and career development go hand in hand. The Body Mind Spirit method helps cultivate a balance between skill, knowledge, and passion through our three centers of intelligence: 

Body: performance as a motor skill 

Mind: performance as an intellectual work 

Spirit: performance as communication and emotion 

“[There’s a] connection between what our physical body is doing, what our emotions - our heart - is doing, and how we’re rationalizing this in our minds.” 

The Body Mind Spirit method focuses on the wellness and personal development within our work, informing performances with a holistic approach to music-making and career building. 

For more on Body Mind Spirit, check out https://www.bodymindspiritworkshops.com and videos from Jeremy Wilson himself here. 

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