Episode 96: Client Weight Loss Q&A! Eating out, Prosecco and Exercise

In this Q&A episode, I answer some of the questions from my most recent intake of The 4-Week Mum Boss Boost.We cover eating out, saving calories, how often you should exercise and food quality and the impact that all of those things have on your weight loss.To join my next intake of the Boost check out my website here: https://themumbossmethod.com/mum-boss-boost/Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]