Episode 96: Cultivating Happiness in our Homes with Tristen Collins

We have been talking about so many heavy topics, we thought it was time to spend an episode discussing something we all desire...happiness. Some people cringe, thinking that happiness is a shallow and possibility immature emotion. Others sacrifice everything in order to attain happiness for themselves and their children. In this episode, we describe the definition and value of happiness, what the Bible has to say about it, and how we can practically cultivate it in our homes.   Our guest is Jeff and Terra’s friend and colleague, Tristen Collins. Tristen is one of our very first repeat guests and an expert in helping people process all their emotions (Check out her previous interview with her husband, Jon, in episode 16). Tristen is a therapist, a life coach, and author. She lives in Portland, Oregon with her husband, Jon, and their two boys. Jon is the co-founder of The Bible Project and together they wrote Why Emotions Matter. Like Jeff & Terra, Tristen is passionate about helping leaders shrink the gap between what they preach and how we live with clinical insights and biblical truth.   If this episode made you “happy,” consider leaving a review! Reviews always help others find this podcast and resource more leaders with help for the mind, body, heart, and soul.    To find out more from Tristen, visit: whyemotionsmattter.com tristencollins.com Instagram @tristencollinslpc