Episode 96: From Fear to Success - Break the self-sabotage cycle

In this episode we are talking about self-sabotage. What is it, what causes it, and how to stop it. Self-sabotage is undermining one's own success and well-being, often due to fear of success or a lack of self-worth. We are going to look into various ways in which self-sabotage can manifest, such as perfectionism, negative self-talk, procrastination, and picking fights. We are also talking about how childhood experiences and generational patterns can contribute to self-sabotage.Join me as I dive deep into…Understanding the subconscious and limiting beliefsThe role of childhood experiences and generational patternsFear of failure and judgmentOvercoming the fear of the unknownIf you know anybody that would benefit from this, I would absolutely love it if you could share this episode with them.Previous episode mentioned - Episode 85: You CAN have it all Let’s connect: https://www.instagram.com/the.urban.healer/