Episode 96 “It’s the Unknown”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 96 “It’s the Unknown”" was published on November 29, 2021 and runs 17 minutes.

November 29, 2021 ·17m · The Better Mental Health Show

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Episode Description

The unknown is the root of many, if not all anxieties. Sometimes, the anxiety is not actually caused by the fear of bad happening, but rather, whether or not that bad will in fact happen at all. There are numerous scientific experiments that actually prover this theory correct. So what can we do about this fear of uncertainty and how can we teach our kids to not go down that rabbit hole? cWe discuss on Episode 96.

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