Episode 96: Lessons from the Play Kitchen

from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

How do you respond when the unexpected hits?  Today, I was able to stay cool, calm and collected when a hazard moment occurred. And more importantly, I had a realization as to why. Wanna know what’s at the root and makes the difference between us freaking out versus being calm?  Let’s reflect! Ready to take the deep dive with Ms. Ayana?  Visit www.msayana.com/soulcheck.

What this episode covers

How do you respond when the unexpected hits? Today, I was able to stay cool, calm and collected when a hazard moment occurred. And more importantly, I had a realization as to why. Wanna know what’s at the root and makes the difference between us freaking out versus being calm? Let’s reflect! Ready to take the deep dive with Ms. Ayana? Visit www.msayana.com/soulcheck.

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Episode 96: Lessons from the Play Kitchen

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This episode is 10 minutes long.

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This episode was published on October 31, 2021.

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