Episode 96: My 2018 Highs and Lows & Questions for 2018 Reflections

As you're wrapping up your year, have you reflected on what this year has been for you? For me, it's been a rollercoaster of high-highs and low-lows, and interestingly enough, the lowest points catapulted me into the highest ones. In today's episode, learn a quick & easy method to reflect on the year and hear the skinny on my lowest and highest moments of 2018. Questions: What were your highest points in 2018 - the moments you felt most alive, connected and inspired? What were your lowest points in 2018 - the moments you felt lost, afraid and alone? What did you feel when you were at your best? What did you learn from when you were not at your best? Of all the lessons learned, what do you want to carry forward into 2019?