Episode 96: Navigating the Phases of Trauma: Motherhood with Shara

Step into this intimate conversation of "Navigating Motherhood," where host Karrie Garcia is joined by sister Shara, as they share unfiltered stories about the profound shifts and emotional complexities that come with motherhood. - They discuss the intricate layers of identity shifts and emotional challenges that accompany becoming a mother. - Experience the raw realities of postpartum anxiety, the evolution of roles as wives and individuals, and the conflicting emotions that new moms often encounter. - Gain relatable insights and wisdom from Karrie and Shara's personal experiences, offering a safe haven for listeners to connect and find solidarity in their own journeys. - Whether you're a new mom seeking understanding or anyone curious about the transformative power of motherhood, this podcast provides a heartfelt and compassionate space for exploration and growth. Karrie's IG: @karriescottgarcia New book Free & Fully Alive is available NOW! ORDER HERE