Episode 97: Healing from Birthing PTSD — Reclaiming Your Body, Mind, and Power

Welcome back to Physician Heal Thyself The Podcast — the space where we explore deep healing for the healer, the mother, the woman.Today’s episode is tender, powerful, and deeply needed.We are talking about birthing PTSD — what it is, why it happens, how to prevent it, and most importantly… how to heal.If you or someone you love has walked away from birth feeling broken, afraid, or disconnected — this episode is for you.Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.Resource Links: For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:Website: https://raicesndmedcenter.com/Facebook: https://www.facebook.com/RaicesNDmedcenter/Instagram: https://www.instagram.com/raicesndmedcenter/#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #antiaging #birthingtrauma