EPISODE · Apr 5, 2019 · 13 MIN
Episode 97: Hit Classes Will Damage You
Noél Michael Smith gives in-depth information on how hit workout classes are not what they are cracked up to be, explaining how they deprive mobile skills, flexibility and intuition. Check out the Low Fu website click here
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Episode 97: Hit Classes Will Damage You
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This episode is 13 minutes long.
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This episode was published on April 5, 2019.
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