Episode 97: How Does Breathwork Connect Me to My Higher Self and Reduce Worry, Anxiety, and Triggers? With Ryan McBurney

As entrepreneurs, we tend to carry a lot of fears and anxieties regarding our businesses (and beyond!). One of the most powerful ways to step back from the stress and experience more clarity is through breathwork! In this episode, Hannah Chapman, CFP, APMA, CRPC, talks with Ryan McBurney, a breathwork practitioner, about the incredible healing benefits of breathwork. Ryan's approach transcends the conventional, delving deeply into the mental, physical, and emotional realms, while placing a profound emphasis on the spiritual and energetic dimensions of breath. Learn more: How breathwork helped Ryan overcome depression and find his purpose What does “somatic” mean? What is esoteric knowledge? How breathwork connects you to the source of love and moves you into compassion What do people experience when doing breathwork? How breathwork helps release trauma Connect with Ryan: Website: https://mastermybreath.com Instagram: https://www.instagram.com/mastermybreath/ And connect with Hannah here: Website: https://www.hannahrchapman.com Instagram: https://www.instagram.com/hannah.chapman.cfp Facebook: https://www.facebook.com/hannahchapmanfinancialadvisor/ LinkedIn: https://www.linkedin.com/in/hannahrchapman/ Expansive CEO Website: https://expansiveceo.com/freegift