Episode 97: Navigating the Phases of Trauma: Contempt for Self & Others with Shara

Karrie is joined by her sister for part two of this series. This podcast episode delves into the topic of self-contempt and contempt for others, exploring how these feelings can develop and impact different aspects of our lives. The conversation highlights and explores: - Self-contempt and contempt for others, their development, and impact on life - Unaddressed trauma and shame linked to emotions like cynicism, disgust, avoidance, and blame - Personal experiences and biblical references used by hosts to illuminate these emotions - Navigating struggles with self-worth and religious disappointment - Insights into complexities of contempt and its underlying origins Karrie's IG: ⁠@karriescottgarcia⁠ New book Free & Fully Alive is available NOW! ⁠ORDER HERE