Episode 97 - Stress: The HPA Axis

The hypothalamic-pituitary-adrenal (HPA) axis is one of the two primary stress circuits in the body. Stress is one of the root causes of chronic disease, and it's incredibly prevalent in our lives today. We can lower our risk of self-injury by moderating how our HPA axis responds to stressors. We discuss what the HPA axis is, how it works, and ways you can take control of this pathway to master stress.Nimbus Healthcare:https://nimbushealthcare.comCBD Health Collection:https://cbdhealthcollection.com/?ref=gq64jy133u