EPISODE · Dec 27, 2018 · 13 MIN
Episode 97: The #1 Question to Ask Yourself BEFORE Starting the New Year
from The Morning Light Show with Adair Cates · host Adair Cates
The holidays are (mostly) behind us, and it's time to think about what you want to create in 2019. Before you blindly write your new year's resolutions, there's a great question to reflect on (that I've used recently with my coaching clients) to create a vision for your year ahead. In today's episode, hear the question to ask yourself before you start 2019 and learn a different way to approach resolutions and new habits in the new year. Resources: It's a year from now and we're popping the cork to celebrate your year. What are we celebrating?
What this episode covers
The holidays are (mostly) behind us, and it's time to think about what you want to create in 2019. Before you blindly write your new year's resolutions, there's a great question to reflect on (that I've used recently with my coaching clients) to create a vision for your year ahead. In today's episode, hear the question to ask yourself before you start 2019 and learn a different way to approach resolutions and new habits in the new year. Resources: It's a year from now and we're popping the cork to celebrate your year. What are we celebrating?
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Episode 97: The #1 Question to Ask Yourself BEFORE Starting the New Year
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