EPISODE 97: The 30K ADVENTURE with Coach Brinley & Coach Bri

from The Live Well Podcast By STRONGSIDE · host Mitchel Black

In this episode of The Live Well Podcast, Coach Brinley and Coach Bri recap their trail race in the Blue Ridge Mountains! They go over the best and hardest parts of training, their mental and physical battles they conquered leading up to race day, and their love for the aid stations on the trail. AND..... How Brinley did 11 miles with her SPECIAL GUEST 😉 Prepare for lots of giggling and mindset perspectives in this one, folks!

Episode metadata supplied by the publisher feed · Published Oct 27, 2023

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EPISODE 97: The 30K ADVENTURE with Coach Brinley & Coach Bri

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This episode is 54 minutes long.

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This episode was published on October 27, 2023.

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