EPISODE · Feb 12, 2026 · 3 MIN
Episode 98: 3 Ways- Screen Time Poses Risk to Heart Health
from Best Health Positively · host Krista Noviski
Send us Fan MailIn this 4 part series on Heart Health, we're talking about 4 issues that significantly impact our risk for heart disease and what we can DO to reduce that risk. In this episode, part 4, we're talking about improving heart health through reducing screen time. We'll discuss 3 ways that screen time increases risk for heart disease and what we can do about it. Although we realize that screens are here to stay, we can take small steps to reduce screen time. Reducing overall screen time will likely mean more activity and movement, improved sleep, and less chronic stress. #hearthealth #screentime #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovementEmail: [email protected] Instagram- https://www.instagram.com/besthealthpositively/Facebook- https://www.facebook.com/profile.php?id=100005410725476Podcast website- https://besthealthpositively.buzzsprout.com
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Send us Fan Mail In this 4 part series on Heart Health, we're talking about 4 issues that significantly impact our risk for heart disease and what we can DO to reduce that risk. In this episode, part 4, we're talking about improving heart health through reducing screen time. We'll discuss 3 ways that screen time increases risk for heart disease and what we can do about it. Although we realize that screens are here to stay, we can take small steps to reduce screen time.&nbs...
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Episode 98: 3 Ways- Screen Time Poses Risk to Heart Health
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