EPISODE · Nov 10, 2021 · 1H 33M
Episode 98: Brandon DaCruz- How To Manage Hunger When Cutting, How To Program Training When Your Sleep Sucks And More
from The Mind Muscle Connection · host Jeff Hoehn
Apply for 1 on 1 online coaching HERETo get more details click HEREIn this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor, and the National Sales Manager for a New York-based sports nutrition company called Innovapharm.In this episode we discuss:-(0:00) Update on him-(17:30) Question 1: How to program workouts if you haven't been getting much sleep. -(30:45) Question 2: Biggest fat loss mistakes.-(50:40) Question 3: The best way to train your abs to make it not suck. -(1:04:05 ) Question 4: How to manage hunger during a cutWhere to find Brandon:Instagram: @brandondacruz_Website: https://www.brandondacruzfit.com
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Apply for 1 on 1 online coaching HERE To get more details click HERE In this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor, and the National Sales Manager for a New York-based sports nutrition company called Innovapharm. In this episode we discuss: -(0:00) Update on him -(17:30) Question 1: How to program workouts if you haven't been getting much sleep. -(30:45) Questi...
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Episode 98: Brandon DaCruz- How To Manage Hunger When Cutting, How To Program Training When Your Sleep Sucks And More
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