EPISODE · Jul 19, 2025 · 11 MIN
Episode #98: Hard Work, Luck, and How to Begin a Journey!
from Goaliath: Achieve your ultimate goals with me · host Sean Lynch
The podcast templateIn this episode, I talk about how to start your journey, and how hard work AND luck play a role in achieving success and dreams! I wish I had more work hours, but it was still a good week!Quote of the week: “The best way to get something done is to begin.” - Unknown.Stretching: 7/7 days.Ankle Therapy: 0/0 days.Current weight: 195lbCurrent running PB: 5 miles: 7:42 per mile 5k: 7:26 per mile (LifeTime Tropical 5k 2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week3:57 Weekly Achievements5:58 Current Standings7:16 The Plan for the Week8:17 Weekly Thoughts10:21 Outtro
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The podcast template In this episode, I talk about how to start your journey, and how hard work AND luck play a role in achieving success and dreams! I wish I had more work hours, but it was still a good week! Quote of the week: “The best way to get something done is to begin.” - Unknown. Stretching: 7/7 days. Ankle Therapy: 0/0 days. Current weight: 195lb Current running PB: 5 miles: 7:42 per mile &nb...
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Episode #98: Hard Work, Luck, and How to Begin a Journey!
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