Episode 98: Perfectionism
from The OSA Insider
Are you a perfectionist? Chances are, the answer is yes, at least some of the time. How can perfectionism help us, and also how can it hold us back? When do we know the difference? How can we train our brains for the better? Dr. Beth Lamos and Dr. Marissa Flaherty are back with our Personal Growth Program series, this time tackling all things perfectionism.
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of The OSA Insider?
This episode is 22 minutes long.
When was this The OSA Insider episode published?
This episode was published on March 2, 2023.
Can I download this The OSA Insider episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.