EPISODE · Jul 11, 2025 · 53 MIN
Episode 98: Strength Has No Expiration Date ft. Tommye Arnold
from The Powerlifter's Den · host Cam Smith
Tommye Arnold (@tommye_teamstorm) joins Cam to prove that strength really doesn’t come with an age limit. As the owner of Perfect Storm Gym, Tommye holds top 10 spots in raw, single-ply, and multiply for women over 60 — and she’s not done. She opens up about switching from bodybuilding to powerlifting at 53, building a community that keeps lifters hooked, and why equipped lifting keeps you in the game longer.From neck injuries to three bomb-outs in a row, Tommye’s comeback mindset is stubborn, real, and exactly what the sport needs.
What this episode covers
Tommye Arnold (@tommye_teamstorm) joins Cam to prove that strength really doesn’t come with an age limit. As the owner of Perfect Storm Gym, Tommye holds top 10 spots in raw, single-ply, and multiply for women over 60 — and she’s not done. She opens up about switching from bodybuilding to powerlifting at 53, building a community that keeps lifters hooked, and why equipped lifting keeps you in the game longer.From neck injuries to three bomb-outs in a row, Tommye’s comeback mindset is stubborn, real, and exactly what the sport needs.
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Episode 98: Strength Has No Expiration Date ft. Tommye Arnold
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