Episode 98: You Are Not Your Thoughts - Mind & Body Work with Ash Maguire

I have worked with Ash in a variety of ways for 10 years. But most recently she coached me.Ash is a Mind/Body coach. The connection between the body and mind is where healing begins. When you find your way home to being one whole Human Being, you no longer feel separate or alone, always feeling like what you want in your life is somehow beyond where you are right now. I have invited Ash to speak with my clients previously and the conversations were so deep I wanted to share what she has to offer with you.If you have ever found yourself in that repeating pattern of behaviour and unhelpful thoughts then give this episode a listen and go and find Ash here:https://www.ashmaguirecoaching.com/https://www.instagram.com/thisis_ashmaguire/Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]