Episode 988: The Healing Process - Being the Best Version of Yourself w/ Rob Poynter

Retired Deputy Sheriff Rob Poynter shares his experiences about healing from his parental issues, The S.I.R.E.N. Project, and learning how to be the best version of yourself to the ones you love the most.-----00:00:00:00 - 00:01:14:13Teaser00:01:14:13 - 00:01:30:14Intro00:01:30:14 - 00:08:16:07Rob’s background00:08:16:07 - 00:18:47:05Parental issues & damaging your family00:18:47:05 - 00:22:39:01Being the best parent you can be00:22:39:01 - 00:29:05:21Forgiveness & trauma00:29:05:21 - 00:30:52:10Growing up with an alcoholic parent00:30:52:10 - 00:31:16:24Midroll00:31:16:24 - 00:46:25:23Having a partner to help you navigate trauma00:46:25:23 - 00:59:37:08“We are the worst versions of ourselves to the ones we love the most.”00:59:37:08 - 01:07:34:07Filling voids with material possessions01:07:34:07 - 01:16:38:08The stigma against medication in law enforcement01:16:38:08 - 01:18:40:06The S.I.R.E.N. Project 01:18:40:06 - 01:19:21:20Outro