Episode 99: Journey Through Trauma with Amanda Quick

In this deeply moving and transformative episode, Autumn Carter sits down with Amanda Quick, an international best-selling author, TEDx speaker, and trauma advocate. Amanda shares her powerful story of overcoming unimaginable challenges, including navigating trauma bonds, manipulation, and a high-conflict divorce involving her ex-husband, a convicted sex offender. Her journey of resilience, healing, and rediscovery is both harrowing and inspiring.This episode explores the nuances of trauma, from its physical and emotional toll to its impact on relationships and identity. Amanda opens up about her rock-bottom moments, the pivotal experiences that shifted her perspective, and the actions she took to reclaim her life and protect her children. Listeners will gain insight into the healing power of storytelling and the importance of trusting oneself as Amanda recounts how she took control of her narrative and found strength in the face of adversity.Autumn and Amanda also delve into topics such as recognizing red flags in relationships, the psychological effects of grooming, the societal pressures that keep people stuck, and the role of self-accountability in making empowered choices. With candor and wisdom, Amanda provides actionable advice for anyone navigating trauma or supporting others through similar experiences.You can enter Amanda's world here: amandaquickhealing.comand @amandaquickhealingPlease note: This episode contains discussions of sexual and domestic abuse, which may be triggering for some listeners. It also includes occasional explicit language. Listener discretion is advised.For more wellness tips and exclusive content, join my newsletter! Sign up now at https://wellness-in-every-season.kit.com/5-days-to-mastering-mornings-and-evenings receive a free 5-day guide called "Awaken and Unwind: 5 Days to Mastering Life's Mornings and Evenings."