EPISODE · Jul 6, 2023 · 56 MIN
Episode 99: Macros VS. Meal Plans for Lifestyle Clients: Lifestyle Series
from The ProPhysique Code · host Phil Pirtle, Jessica Best and Christina Kassal
In this episode, the lifestyle crew discusses macros vs. a meal approach when it comes to one's approach to tracking their food. They dive into the pros and cons of both and how in certain cases, one may be more beneficial than the other, depending on the individual client.
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Episode 99: Macros VS. Meal Plans for Lifestyle Clients: Lifestyle Series
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This episode is 56 minutes long.
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This episode was published on July 6, 2023.
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